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Cook Medical Beat the Heat 5K

Cook Medical Beat the Heat 5K

  • Running
  • 1 km
  • 2 km
  • 5k
  • 5k
  • 5k
  • 5k
  • Walking
  • 5 km
Winston-Salem Fairgrounds - Northwest Gate Main Entrance, Winston-Salem, NC 27105, US

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About the Event

Cook Medical Beat the Heat 5K

The Cook Medical Beat the Heat 5K is one of the most popular races in North Carolina. Join us for this all-inclusive evening race with proceeds going to local non-profits that support health and fitness in the community.

Key Race Features:

  • 5 Events to Choose From
  • Spectator Friendly
  • Open Elite 5K Race
  • National Championship Race for Road Runners Club of America
  • Lots of Post Race Food & Beverage in a Social Atmosphere
  • Part of The We Run Winston Race Series by Fleet Feet Winston-Salem/Clemmons
  • Proceeds Support Local Charities

Preliminary Race Day Schedule - July 18, 2026

  • 5:00 pm - Packet Pickup Opens
  • 6:00 pm - Fun Run Start
  • 6:30 pm - Beat the Heat 5K Start
  • 7:45 pm - Elite 5K Start - Women
  • 7:47 pm - Elite 5K Start - Men
  • 8:15 pm - Awards Ceremony

Location: Winston-Salem Fairgrounds - Northwest Gate Main Entrance, Winston-Salem, NC, US - 27105

How to get there

Courses

Tickets

This event is not sold through Apuama. Check prices and availability directly on the organizer's website.
Family Fun Run$10.00
Youth Mile Race$20.00
Beat the Heat 5K Walk$30.00
BTH 5K Ainsley's Angels$25.00
Beat the Heat 5K Race$35.00
Elite 5K Race - Women$35.00
Elite 5K Race - Men$35.00
Event Website