Hyrox Sim

Event Details

This fitness challenge will include a series of running and exercise stations designed to test your stamina. The race is set out as follows:

• 1km run
• 1000m skierg
• 1km run
• 50m sled push
• 1km run
• 50m sled pull
• 1km run
• 80m broadjump burpee
• 1km run
• 1000m row
• 1km run
• 200m farmers carry
• 1km run
• 100m sandbag lunges
• 1km run
• 100 wall balls

The run will be a 1km loop outdoors, and the exercise stations will be a mix of indoors and outdoors (most are indoors).

We will be running waves every 20 minutes and have open categories as follows: Singles Men, Singles Women, Doubles Men, Doubles Women, Mixed Doubles. Pre-workout, recovery drinks, snacks &goody bags will be provided.

Entrance fee is €35pp, and we will contact you after booking to confirm your start time and category. Don’t miss out on this opportunity to challenge yourself and have a blast with like-minded individuals!

NOTE: There will be no Relay or Pro Categories.